Weigh In record (no journal entry) for 23 December 2013
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113.4 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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1882 kcal
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Fat: 165.04g | Prot: 86.34g | Carbs: 29.25g.
Breakfast: McKeto Chicken Burger. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Spinach, Olive Oil, Balsamic Vinegar, Butter (Salted), Stop & Shop butt portion smoked ham. Snacks/Other: Stop & Shop butt portion smoked ham, Silk Pure Almond Milk - Unsweetened Vanilla, Chatfield's All Natural Cocoa Powder Unsweetened, Heavy Cream. more...
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Losing 0.4 kg a Week
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imjinc2k's Weight History
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