Weigh In record (no journal entry) for 02 April 2021
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58.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 12.70g | Prot: 65.17g | Carbs: 45.97g.
Breakfast: 씨지엠 오늘이거닭 오리지널, 스타벅스 (Starbucks) 콜드브루커피. Lunch: 콩나물밥. Snacks/Other: 파리바게트 치즈스콘, 씨지엠 오늘이거닭 닭가슴살 훈제. more...
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Gaining 1.4 kg a Week
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