Weigh In record (no journal entry) for 01 April 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 44.19g | Prot: 54.61g | Carbs: 154.34g.
Breakfast: Nimet Rulo Börek . Lunch: Tarhana Çorbası, Erişte, Hasanpaşa Köfte. Dinner: Pişmiş Havuç, Torku Tam Yağlı Yoğurt, Pancar, Karışık Yeşil Salata, Pişmiş Kereviz. more...
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Losing 0.1 kg a Week
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drmelek1's Weight History
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