Weigh In record (no journal entry) for 01 April 2021
|
69.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 51.32g | Prot: 141.13g | Carbs: 98.52g.
Breakfast: Pink Lady Äpfel, Gekochtes Ei. Lunch: Baktat Gefüllte Weinblätter mit Reis. Dinner: Gartenkrone Gehackte Tomaten, Kalbsleber, REWE Rindertatar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an.nanas's Weight History
|