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Palmetto Weight Loss: 278 lb; waist 52 in; hips 51 in.
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126.1 kg
Lost so far: 0.0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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817 kcal
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Fat: 40.05g | Prot: 87.28g | Carbs: 27.09g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Protein Shake - Chocolate. Lunch: Protein Shake - Chocolate. Dinner: Boneless Beef New York Strip Steak. Snacks/Other: Protein Shake - Chocolate. more...
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