Weigh In record (no journal entry) for 01 April 2021
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 36.82g | Prot: 35.18g | Carbs: 118.35g.
Breakfast: Sütlü Kahve, Nimet Lavaş, Tahıllı Ekmek, Karışık Tahıllı Ekmek, Sütaş Süzme Peynir. Dinner: Beyaz Ekmek, Kuru Fasulye. more...
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Gaining 0.1 kg a Week
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canauyunuz's Weight History
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