Weigh In record (no journal entry) for 01 April 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1795 kcal
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Fat: 75.34g | Prot: 136.68g | Carbs: 141.34g.
Breakfast: Banana Prata, Ovo Cozido. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Ovo Cozido, Abobrinha Refogada. Dinner: Peito de Frango, Feijão Preto Cozido, Clara de Ovo Cozida, Abobrinha Refogada. Snacks/Other: Nestlé Bombom Lollo, Jasmine Aveia em Flocos Grossos, Profit Albumina, Café com Leite Integral, Pão Francês. more...
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2264 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Fabio Peters's Weight History
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