Weigh In record (no journal entry) for 01 April 2021
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73.5 kg
Lost so far: 2.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 7.84g | Prot: 48.27g | Carbs: 52.69g.
Breakfast: Starbucks French Roast. Lunch: Cooked Green Cabbage, Broccoli, Wal-Mart 96/4 Ground Beef. Dinner: Tomatoes, Skinless Chicken Breast, Trader Joe's Salsa Authentica. Snacks/Other: Cucumber (Peeled) , Strawberries, Honeycrisp Apples, Radish. more...
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Losing 3.2 kg a Week
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6198958758's Weight History
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