Weigh In record (no journal entry) for 31 March 2021
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95.2 kg
Lost so far: 4.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 78.16g | Prot: 114.96g | Carbs: 88.84g.
Breakfast: Kraft Singles American Cheese, Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks, Egg Omelet. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Jennie-O Turkey Bacon, Quest Protein Chips BBQ, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Butterball Golden Oven Roasted Turkey Breast, Nature's Own Whole Wheat Bread. Snacks/Other: Slim Jim Original Smoked Snack Stick, Kiss My Keto Keto Granola Strawberry Vanilla, Hormel Natural Choice Honey Ham & Cheddar. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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