Weigh In record (no journal entry) for 30 January 2011
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86.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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1170 kcal
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Fat: 54.13g | Prot: 75.74g | Carbs: 98.55g.
Breakfast: peppermint tea, margarine, cauliflower, turkey burger, fat free half and halft, sugar, coffee. Lunch: saltine crackers, chili. Dinner: chili. Snacks/Other: candy cane, pistachio. more...
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Losing 1.3 kg a Week
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Carol Crosby's Weight History
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