Weigh In record (no journal entry) for 01 April 2021
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 74.81g | Prot: 203.01g | Carbs: 180.32g.
Breakfast: Frick's Sliced Ham, Cheddar Cheese , Le Petit Francais Mini Baguettes. Lunch: Chipotle Mexican Grill Pinto Beans, Apples , Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chicken. Dinner: Vitafusion Vitamin D3 Gummy Vitamins, Centrum Multigummies, Dannon Light & Fit Greek - Vanilla, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Cheddar Cheese , Frick's Sliced Ham, Le Petit Francais Mini Baguettes. more...
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Gaining 0.7 kg a Week
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ENGENHEIRO84's Weight History
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