Weigh In record (no journal entry) for 01 April 2021
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 106.40g | Prot: 86.94g | Carbs: 236.65g.
Breakfast: Schokohase, Gekochtes Ei, Nutella Nutella, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Magerquark, Marmelade, Osterbrot, Kaffee. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: TiP Bockwürstchen , Lidl Möhren Gekocht und Mariniert, Wirsing, Putenschnitzel. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Twix Twix, Mars Mars Minis , funny-frisch Pom-Bär. more...
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3515 kcal
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Exercise:
Vacuuming - 20 minutes, Housework - 1 hour, Motorbike Riding - 1 hour, Cooking - 1 hour and 15 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Massage - 10 minutes, Sitting - 3 hours, Showering - 10 minutes, Reading - 3 hours, Watching TV/Computer - 2 hours. more...
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Gaining 0.9 kg a Week
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Heike 23's Weight History
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