Weigh In record (no journal entry) for 01 April 2021
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65.6 kg
Lost so far: 1.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 81.83g | Prot: 74.97g | Carbs: 164.89g.
Breakfast: Carrefour Frutta a Pezzi Mista, Zucchero, Caffè Espresso. Lunch: Buitoni Crostini con Farina Integrale , Kraft Maionese Legeresse, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco. Dinner: Kraft Maionese Legeresse, Pane di Segale, Insalata Mista, Conad Hamburger di Bovino Adulto . Snacks/Other: Milka Piacere Fondente, Caffarel Gianduiotto, San Carlo Crostini Dorati, Coop Pop Corn. more...
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Losing 1.4 kg a Week
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