Weigh In record (no journal entry) for 01 April 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 87.49g | Prot: 167.68g | Carbs: 307.68g.
Breakfast: Kodiak Cakes Buttermilk, M&M's Milk Chocolate (Geoffrey). Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Wellsley Farms Colby Jack Cheese (Geoffrey). Snacks/Other: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). more...
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steady weight
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Geoffrey Swenson's Weight History
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