Weigh In record (no journal entry) for 01 April 2021
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 58.72g | Prot: 55.26g | Carbs: 106.51g.
Breakfast: Salatalık, Doğal Peynir, Acuka, Tam Buğday Ekmeği, Zeytin, Havuç, Domatesler, Haşlanmış Yumurta. Dinner: Tavuk Şnitzel, Ketçap, Yayla Yayla Çorbası . more...
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Losing 0.0 kg a Week
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