Weigh In record (no journal entry) for 01 April 2021
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99.1 kg
Lost so far: 5.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 23.66g | Prot: 98.57g | Carbs: 99.17g.
Breakfast: Pan, Hacendado Jamón Cocido Extra Bajo en Grasa. Lunch: Pechuga de Pollo a la Plancha, Verdura Plancha, Aceite de Oliva Extra Virgen, Pan. Dinner: Hacendado Fresa o Freson, Pescado Plancha, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina). more...
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Losing 2.8 kg a Week
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jordibuseros's Weight History
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