Weigh In record (no journal entry) for 01 April 2021
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73 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 22.45g | Prot: 66.50g | Carbs: 92.24g.
Lunch: Bayam Dimasak (dari Segar), Sambal Goreng, 1 Sdm Nasi Putih, Ikan Mujair. Dinner: Bango Kecap Manis, Tempe, Telur Dadar, 1 Sdm Nasi Putih, Ikan Mujair, Sambal Goreng. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Pisang, Pepaya, Granola Addict Black Mexico Chia Seed. more...
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Losing 0.1 kg a Week
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rexydiajengyas's Weight History
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