Weigh In record (no journal entry) for 01 April 2021
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74.7 kg
Lost so far: 11.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 34.69g | Prot: 51.69g | Carbs: 101.27g.
Breakfast: Philadelphia Balance Joghurt, Mövenpick Erdbeermarmelade, Milbona Kräuter Schmelzkäsezubereitung, Dulano Lachsschinken, Kaffee mit Milch, Coppenrath & Wiese Bio-Roggenbrötchen. Lunch: Banane, Pottkieker Steckrübentopf. more...
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Losing 3.5 kg a Week
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Reni111116's Weight History
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