Weigh In record (no journal entry) for 01 April 2021
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54.6 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 48.47g | Prot: 108.45g | Carbs: 149.05g.
Breakfast: AH Ongebrande Walnoten, AH Blauwe Bessen, AH Ongebrande Amandelen, Eat Natural Granola Low in Sugar, Campina Milde Magere Kwark Naturel. Dinner: AH Rucola, Magioni Margherita Master. Snacks/Other: Fulfil White Chocolate & Cookie Dough Protein Bar, Body & Fit Smart Protein Chips, Optimum Nutrition Chocolate Caramel. more...
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steady weight
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linshelu's Weight History
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