Weigh In record (no journal entry) for 01 April 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 16.51g | Prot: 10.58g | Carbs: 62.95g.
Breakfast: Honig, Lätta Extra Fit mit Buttermilch, Erdbeeren, Gut & Günstig Weizenbrötchen. Lunch: REWE Mandeln Gehobelt, Ehrmann Almighurt Coconuss. more...
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Losing 1.4 kg a Week
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Schmidt-87's Weight History
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