Weigh In record (no journal entry) for 01 April 2021
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83.7 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 17.52g | Prot: 38.08g | Carbs: 34.65g.
Breakfast: Творог 9%, Сахарный Песок, Кофе. Lunch: Гречка Отварная, Печень Куриная Жареная. more...
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Gaining 2.1 kg a Week
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