Weigh In record (no journal entry) for 01 April 2021
|
58.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 25.48g | Prot: 141.33g | Carbs: 60.87g.
Breakfast: Seeberger Sonnenblumenkerne, Gefrorene Kirschen, Gut & Günstig Haferflocken, Milbona Skyr Pur. Lunch: Delser Mini Cracker, Leichter Genuss Körniger Frischkäse. Dinner: Gekochtes Ei, Hähnchenbrustfilet. Snacks/Other: Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|