Weigh In record (no journal entry) for 01 April 2021
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113.7 kg
Lost so far: 37 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 43.71g | Prot: 134.49g | Carbs: 119.44g.
Breakfast: Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Del Monte Saus Barbeque, Cos or Romaine Lettuce , Kartika Sari Pisang Bolen. Lunch: Pineapple, favourite coffeeeeeeee, Fried Chicken Breast No Coating (Skin Not Eaten), Boiled Egg, White Rice. Dinner: Ultra Milk Susu UHT Rasa Stroberi. more...
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Gaining 0.6 kg a Week
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natasyacaca4's Weight History
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