Weigh In record (no journal entry) for 01 April 2021
|
76.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 3.43g | Prot: 8.42g | Carbs: 66.69g.
Breakfast: Pisang, Sari Roti Roti Tawar (2). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|