Weigh In record (no journal entry) for 01 April 2021
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74 kg
Lost so far: 5.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 26.81g | Prot: 18.46g | Carbs: 134.76g.
Breakfast: Lapis Legit, Jambu Kristal, Talas. Lunch: Seblak, Haverjoy Havermout Rolled Oat. Snacks/Other: Roma Malkist Crackers (2). more...
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Gaining 0.2 kg a Week
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anjunajah's Weight History
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