Weigh In record (no journal entry) for 01 April 2021
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 66.31g | Prot: 85.25g | Carbs: 279.18g.
Breakfast: Boiled Ripe Banana, Boiled Ripe Banana, SariWangi Teh Manis. Lunch: Top Coffee Gula Aren, Rose Brand Tepung Tapioka, Yellowfit Opor Ayam Opor Ayam with Ketupat Beras Merah, Peanut Sauce. Dinner: Pizza with Meat, Boiled Sweetpotato (without Peel), Cooked Corn. Snacks/Other: Qtela Keripik Tempe. more...
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Losing 2.8 kg a Week
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cacanattasha's Weight History
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