catarinajimina's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

666 kcal

Fat: 21.54g | Prot: 50.86g | Carbs: 72.50g. Breakfast: Café Expresso, Mimosa Leite Magro Bem Especial Cálcio. Lunch: Carne de Porco, Grelos, Pingo Doce Feijão Manteiga, Sopa de Legumes sem Batata. Dinner: Pingo Doce Frango Churrasco Temperado , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes sem Batata. Snacks/Other: Maçã. more...

1877 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Cardio - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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catarinajimina's Journal, 31 Mar 21

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catarinajimina's Weight History