Weigh In record (no journal entry) for 31 March 2021
|
82.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 31.62g | Prot: 111.68g | Carbs: 203.44g.
Breakfast: Fage Total 0,2%, Kaufland Granatapfelkerne, Aro Vollkorn-Haferflocken. Lunch: Herta Finesse Putenbrust Gegrillt , Gouda oder Edamer, Wasa Knäckebrot Mjölk, Brotland Kürbiskernbrot. Dinner: RUF Eierpfannkuchen , LAWA Apfelpfannkuchen, Magerquark, Aro Vollkorn-Haferflocken, Erdbeeren, Edeka Deli Granatapfelkerne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|