Weigh In record (no journal entry) for 31 March 2021
|
98.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 27.75g | Prot: 33.53g | Carbs: 116.18g.
Breakfast: Aveia em Flocos, Banana Caturra. Lunch: Frango (Empanado e Frito), Purê de Batata feito com Leite (de Batata Fresca). Snacks/Other: Pão de Forma, Pizza de Pepperoni (36 cm). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krenpggomez17's Weight History
|