Weigh In record (no journal entry) for 31 March 2021
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2546 kcal
|
Fat: 84.81g | Prot: 167.59g | Carbs: 282.54g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Wellsley Farms Colby Jack Cheese (Geoffrey), Classico Tomato & Basil Pasta Sauce, Barilla Spaghetti, Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|