Weigh In record (no journal entry) for 31 March 2021
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93 kg
Lost so far: 7.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 70.60g | Prot: 134.69g | Carbs: 4.69g.
Lunch: Karışık Yeşil Salata, Izgara Tavuk. Dinner: Hamsi Tava. more...
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Losing 2.1 kg a Week
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Atomik Soda's Weight History
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