Weigh In record (no journal entry) for 31 March 2021
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95.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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3226 kcal
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Fat: 126.87g | Prot: 232.51g | Carbs: 305.45g.
Lunch: Great Value Pinto Beans (Dry), Royal White Jasmine Rice, Fried Beef Steak, Apples . Dinner: Great Value Pinto Beans (Dry), Royal White Jasmine Rice , Fried Beef Steak. Snacks/Other: Kirkland Signature Vanilla Ice Cream, Tartar Sauce, Frick's Sliced Ham, Cheddar Cheese , Le Petit Francais Mini Baguettes. more...
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steady weight
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ENGENHEIRO84's Weight History
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