Weigh In record (no journal entry) for 31 March 2021
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49 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 13.32g | Prot: 16.95g | Carbs: 93.82g.
Breakfast: Teh Manis. Lunch: Snackit Kue Pia 100 Cokelat. Dinner: Ikan, Telur Rebus, Nasi Putih. more...
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steady weight
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intanlpmsu's Weight History
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