Weigh In record (no journal entry) for 31 March 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 8.84g | Prot: 29.58g | Carbs: 68.60g.
Breakfast: Леовит Овсяная Каша с Персиком, Кофе Эспрессо. Lunch: Гречневая каша с говядиной. more...
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Gaining 2.9 kg a Week
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