Weigh In record (no journal entry) for 31 March 2021
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 17.30g | Prot: 7.36g | Carbs: 91.39g.
Breakfast: Смузи. Lunch: Гречка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Банан, Яблоко. more...
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Losing 0.1 kg a Week
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