Weigh In record (no journal entry) for 31 March 2021
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93.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 30.79g | Prot: 44.21g | Carbs: 81.47g.
Breakfast: Vidativa Manteiga Extra com Sal, Isabela Torrada Multigrãos, Pif Paf Presunto, Tirol Queijo Mussarela Fatiado, Requeijão, Visconti Pão de Forma Integral, Café. Lunch: Salada Crua, Abobrinha Refogada, Abóbora Cabotia, Alcatra Grelhada. Dinner: Amstel Cerveja (330ml). Snacks/Other: Isabela Bolacha de Leite, Nestlé Moça Brigadeiro. more...
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Losing 0.4 kg a Week
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Jaqueline Brugnolli's Weight History
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