Weigh In record (no journal entry) for 31 March 2021
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79.8 kg
Lost so far: 6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 19.43g | Prot: 21.97g | Carbs: 52.42g.
Breakfast: Cupcake mit Zuckerguss oder Füllung (keine Schokolade), Efko Sauerkraut, Harry Vital+Fit, Zurück Zum Ursprung Milch, Ei. more...
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Losing 0.7 kg a Week
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