Weigh In record (no journal entry) for 31 March 2021
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92.1 kg
Lost so far: 7.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 41.29g | Prot: 87.62g | Carbs: 175.35g.
Breakfast: Seven Boys Bolo Formigueiro, Banana Nanica, Leco Leite UHT Integral, Quaker Aveia em Flocos. Lunch: Paella de Frutos do Mar. Dinner: Limão, Qualy Margarina Cremosa, Pão Francês, Ovo. Snacks/Other: Body Action Whey Protein Isolate Definition. more...
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Losing 0.2 kg a Week
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jessvenel's Weight History
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