Weigh In record (no journal entry) for 31 March 2021
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90.4 kg
Lost so far: 11 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 73.57g | Prot: 157.21g | Carbs: 260.99g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Lunch: Chicken Meat , Chicken Sandwich. Dinner: Sainsbury's Garlic Baguette, Tesco Mixed Vegetables, Chicken Meat , Goodfella's Stonebaked Thin Margherita. Snacks/Other: Lemon Cake without Icing, Tangerines (Mandarin Oranges), Bananas . more...
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Gaining 3.2 kg a Week
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Gregmcnally's Weight History
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