Weigh In record (no journal entry) for 31 March 2021
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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738 kcal
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Fat: 27.60g | Prot: 56.76g | Carbs: 64.63g.
Breakfast: Raspberries, Scott's Porridge Oats, Tesco Skimmed Milk. Lunch: Farmfoods Salmon Portions. Dinner: Morrisons Carvery Cooked Ham, Scrambled Egg, Mushrooms. Snacks/Other: Sugar, Muller Light Strawberry Yogurt (Pot). more...
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Losing 2.1 kg a Week
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TwinniesMum's Weight History
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