Weigh In record (no journal entry) for 31 March 2021
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76 kg
Lost so far: 12.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 0.55g | Prot: 25.28g | Carbs: 25.15g.
Breakfast: Honig, Beste Ernte Tiefkühl Beeren, MinusL Quark Laktosefrei. more...
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Losing 0.4 kg a Week
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