Weigh In record (no journal entry) for 31 March 2021
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75.2 kg
Lost so far: 10.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 66.14g | Prot: 63.66g | Carbs: 110.51g.
Lunch: Mischgemüse, Philadelphia Balance, Culinea Hähnchen Minischnitzel. Dinner: Milbona Kräuter Schmelzkäsezubereitung, Teekanne Türkischer Apfel, Lidl Lachsschinken, Philadelphia Balance Joghurt, Grafschafter Balance Brot. Snacks/Other: Aldi Kartoffelsticks, Raki. more...
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Losing 6.3 kg a Week
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Reni111116's Weight History
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