arlikinka's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
55 kg Lost so far: 1.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1387 kcal Fat: 51.42g | Prot: 41.13g | Carbs: 193.83g.   Breakfast: Mövenpick Feinjoghurt Karamell, Овсяные Хлопья, Vitalis Knusper Müsli, REWE Frische Vollmilch. Dinner: Hello Fresh Pulled Chicken Frikassee. Snacks/Other: Яблоко, Киви, Farmer's Snack Ananas-Ringe , Milka Luflée Alpenmilch, Виноград. more...
1950 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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arlikinka's Weight History


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