Weigh In record (no journal entry) for 31 March 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.01g | Prot: 101.32g | Carbs: 96.47g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Un Attimo Protein Barretta Cacao, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, Aia Tagliata di Petto di Pollo, Ortomio Lenticchie Lessate. Dinner: Conad Nocciole Sgusciate, Avocado, Rima Benessere Piarima Fit. Snacks/Other: OK Bio Gallette di Mais, Gran Casale Grana Padano. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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