Weigh In record (no journal entry) for 31 March 2021
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 4.21g | Prot: 16.09g | Carbs: 19.91g.
Breakfast: Kaffee mit Milch, GutBio Bio Amaranth Gepufft, Chia-Samen, Arla Skyr Vanille , Gut & Günstig 1,5% Fettarmer Joghurt Mild . more...
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Gaining 4.2 kg a Week
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silolimaru's Weight History
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