Weigh In record (no journal entry) for 31 March 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 48.99g | Prot: 65.02g | Carbs: 83.05g.
Breakfast: Вода, Банан, Сыр, Кофе с Молоком. Lunch: Рагу из Кабачков, Картошка Печеная, Семга Запеченная, Кофе с Сахаром. Dinner: Кофе с Молоком, Вода. more...
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Losing 1.4 kg a Week
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