Weigh In record (no journal entry) for 31 March 2021
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77.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 115.46g | Prot: 111.20g | Carbs: 379.58g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Kokosraspel, Kakaopulver, Reisproteinpulver, Haselnüsse Gemahlen, Banane, Backfactory Laugenstange, Äpfel, My Vegan Soy Protein Isolate (Iced Latte), REWE Bio Sojaghurt Natur, Belbake Kakaopulver, Davert Dinkel Pops, Clasen Bio Kakaonibs, REWE Mandeln Gehackt, K-Classic Kernige Haferflocken, Ungesüßte, Gefrorene Erdbeeren. Lunch: Gebratener Tofu, Sojasoße, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Ja! Jasmin Reis Gekocht, Crunchips Western Style. Dinner: Spiegelei, Borchers Kokosöl Kaltgepresst , Gebratener Tofu, Sojasoße, Ja! Super-Sweet Gemüsemais, REWE Beste Wahl Salz Dillgurken, Ja! Jasmin Reis Gekocht. more...
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Gaining 9.1 kg a Week
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