Weigh In record (no journal entry) for 31 March 2021
|
59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 21.32g | Prot: 72.01g | Carbs: 123.53g.
Breakfast: Nestle Kokokrunch. Lunch: Kimbo Probites German Bratwurst, Nasi Putih. Dinner: Indomie Rasa Ayam Bawang. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chambler's Weight History
|