Weigh In record (no journal entry) for 31 March 2021
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.19g | Prot: 62.85g | Carbs: 182.61g.
Breakfast: Jagung Rebus. Lunch: Telur Rebus, Ikan Bandeng Goreng, Sayur Campuran, Nasi Putih. Dinner: Ikan Bandeng Goreng, Sup Kubis, Nasi Putih. Snacks/Other: Belimbing, Sari Roti Roti Gandum, Kue Selai Kacang, Nanas. more...
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steady weight
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AnikSarbani's Weight History
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