Weigh In record (no journal entry) for 31 March 2021
|
116.4 kg
Lost so far: 3.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 52.92g | Prot: 59.01g | Carbs: 200.02g.
Breakfast: Gut & Günstig Haferflocken, Chiquita Banane, Ja! Naturjoghurt, Cappuccino. Lunch: Aldi Gouda, Roggenmischbrot. Dinner: Pizzabaguette. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|